Suḥūr Serenity Porridge

Name: Suḥūr Serenity Porridge
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Cuisine: pakistan
Ingredients: Base Ingredients:; ½ cup rolled oats; 1 cup milk (or dairy-free alternative); ½ cup water; 2 tablespoons chia seeds (for extra fiber and satiety); 2 Medjool dates (chopped); 1 teaspoon honey (or maple syrup); ¼ teaspoon saffron strands (soaked in 1 teaspoon warm milk); ½ teaspoon cardamom powder; ½ teaspoon cinnamon powder; Toppings (Optional but Recommended):; 1 tablespoon chopped almonds & walnuts; 1 teaspoon flaxseeds or sunflower seeds; ½ banana (sliced); 1 teaspoon shredded coconut; A drizzle of almond butter or tahini

by TheGlobe360 March 4, 2025

March 4, 2025 16 views

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What Is Suḥūr Serenity Porridge?

Suḥūr Serenity Porridge is a wholesome and energy-boosting meal, perfect for keeping you full and hydrated throughout the fasting hours. Made with fiber-rich oats, protein-packed chia seeds, and naturally sweetened with dates and honey, this creamy porridge is infused with saffron and cardamom for a warm, comforting flavor. This recipe is easy to prepare and can be customized with your favorite toppings, making it a delightful addition to your Suḥūr routine.

Suḥūr Serenity Porridge

Serves: 3 Prep Time: 10 Minutes Cooking Time: 10 Minutes 10 Minutes

Nutrition facts: 100 calories 50 grams fat

Rating: 5.0/5
( 1 voted )

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Ingredients

Base Ingredients:

½ cup rolled oats

1 cup milk (or dairy-free alternative)

½ cup water

2 tablespoons chia seeds (for extra fiber and satiety)

2 Medjool dates (chopped)

1 teaspoon honey (or maple syrup)

¼ teaspoon saffron strands (soaked in 1 teaspoon warm milk)

½ teaspoon cardamom powder

½ teaspoon cinnamon powder

Toppings (Optional but Recommended):

1 tablespoon chopped almonds & walnuts

1 teaspoon flaxseeds or sunflower seeds

½ banana (sliced)

1 teaspoon shredded coconut

A drizzle of almond butter or tahini

Instructions

Step 1: Cook the Porridge

In a small saucepan, combine oats, water, and milk.

Add chopped dates and bring to a gentle simmer over medium heat.

Stir occasionally and cook for about 5-7 minutes until the oats soften.

Step 2: Add Flavor and Nutrition

Stir in chia seeds, honey, saffron milk, cardamom powder, and cinnamon.

Continue stirring for another 2 minutes until everything is well combined.

Step 3: Serve & Garnish

Pour the porridge into a bowl and top with chopped nuts, flaxseeds, banana slices, and shredded coconut.

Drizzle almond butter or tahini for extra richness.

Enjoy warm and stay energized throughout your fast!

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Suḥūr Serenity Porridge

What Is Suḥūr Serenity Porridge?

Suḥūr Serenity Porridge

Ingredients

Instructions

Step 1: Cook the Porridge

Step 2: Add Flavor and Nutrition

Step 3: Serve & Garnish

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